Hungry for God: An Invitation to Rediscover the Purpose of Fasting
When was the last time you heard a sermon on fasting? For many of us, the answer is probably, "It’s been a long time," or perhaps, "Never."
We hear countless messages about prayer, Bible study, and serving others—all essential parts of our walk with Christ. Yet, one spiritual discipline is often overlooked. When we mention fasting, people tend to have mixed reactions. Some are curious, others feel intimidated, and many assume it's only for those who are "especially spiritual."
But biblical fasting is so much more than skipping meals. It is a holy rhythm woven throughout the lives of God's people—a way to move from the frantic pace of the world into the quiet, steady presence of the Lord.
Fasting Doesn't Change God—It Changes Us
One of the greatest misunderstandings about fasting is believing that it changes God’s mind. It doesn't. Fasting changes us. It quiets the constant demands of our flesh and reminds us that our greatest need isn't physical nourishment—it's the presence of God.
As Jesus said in Matthew 4:4:
"It is written: ‘Man shall not live on bread alone, but on every word that comes from the mouth of God.’"
These words remind us that while our bodies need food, our souls need something far greater. Fasting is the deliberate act of choosing that "greater" thing.